Browsing all articles in diet

8

Eat what you like and lose weight. I’ve unlocked the secret. And I’m telling you for free!

Have you ever wanted to lost weight, but have found it too difficult to stop eating all of your favourite foods? If your answer is yes, then read on. I have exciting news for you. For a long time I was like you, trying to lose weight while all the time wanting to eat a [...]

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Week 5 in review

What happened in week 5.

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Week Four in Review

Hours upped via longest bike ride to date, and reduced by a pound.

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Week Three in Review

9.5 hrs exercise this week.

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Week 2 in review

Week 2 in review.

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