Goals

Fitness

3hrs per day

Ability to run a marathon

Bike

Manage to ride Glossop to Congleton via Chunel.

100 mile bike ride

Tower to Tower challenge (May 2010)

Lands End to John O’Groats

East to West coast USA

Compete against Lost at Velodrome without and avoid shameful defeat

Run

Run a 1/2 marathon

Run a full marathon

Complete the Great North Run

Complete the London Marathon